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Schwinn Joyrider Trailer - Optional Jogging Stroller
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Joyrider Trailer - Optional Jogging Stroller 13-PR150
Schwinn Joyrider Trailer - Optional Jogging Stroller. The Joyrider bike trailer is a brand new high performance bike trailer with optional front wheel to make a running stroller from Schwinn.
Schwinn Joyrider Exercpt from You TubeSchwinn Joyrider Trailer - Optional Jogging Stroller 13-PR150
- 20 inch alloy wheels
- 10 inch swivel stroller wheel
- included
- Rust free alloy wheels and hubs
- Stainless steel spokes
- Converts to stroller easily
- Durable aluminum frame
- Zippered Weather shield
- Seats two children
- Available jogging wheel sold
- separately
- Reclining seat for comfort
- Easy to use weather shield
- protects
- 100 lb child capacity
- Roomy dome interior
- Rear storage area holds 16 inches
- tire, gear or swivel wheel
- Folds flat to store
- Screened canopy for
- ventilation
- Versatile bike attachment
- Tree guards - protect the tires
- Reflective trim for safety
- Adjustable handle for strolling
- Removable washable seat
- Aluminum Frame
- Folded Dim. with Wheels: 31x34.5x20
- Assembled Dimensions: 52.5x34.5x33
- Weight: appx 30lbs
- Optional Jogger Wheel Available
| Get your body in shape now and there are simple things you can do that can have a lasting effect on your health and help you lose weight too. |
1. Get up and Get Moving!
My motto: Something is better than nothing. Fit in exercise whenever you can. Believe it or not, following/ chasing your child around or pushing the stroller can be a great source of exercise. Park your car farther from your destination, and take the stairs whenever you can.
2. Fuel Your Body!
Eat plenty of whole grain breads, pastas and cereals and snack throughout the day. Eat veggies or dark green leafy salads at least twice a day. Consume processed foods high in salt, sugar and/or fat in moderation. Watch your portion size. An easy rule of thumb: keep your portions to the size of your fist.
3. Stay Hydrated!
Avoid the common mistake of thinking you’re hungry when you’re actually thirsty. Before eating a meal drink a glass of water first--making sure you are “really inch hungry, versus thirsty. Drink at least 8-10 eight ounce glasses of water per day. I know this is common knowledge, but unfortunately, most women don’t drink enough water and often experience dehydration that they mistake for hunger.
4. Set Specific Goals!
Be as detailed as possible about the goals you want to achieve. But be realistic too. For example, instead of saying “I want to lose weight” write “I want to lose 10lbs in 30 days.” When you write down specific goals you will know exactly what you want to accomplish and you’ll be able to measure your success.
5. Be Accountable!
Get a friend, your husband/partner on board to support you or join an exercise class. If you agree to meet with a friend, spouse or group you will be more likely to exercise because they are counting on you. Plus, you will benefit emotionally from the support and camaraderie. |
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